For Those Who are too Lazy to Exercise and Want a flat Stomach!
With drink that acts almost like to do 100 abdominal exercises try to alleviate misery if you have a fat stomach, and there is no way to start exercising in the gym or start runnin. Of course, there is no magic wand that will turn you into a supermodel, but along with a healthy diet at least there is this recipe that will help you lose a few centimeters in circumference.
- 500 ml almond milk
- 2 frozen bananas
- 2 tablespoons butter almond or coconut oil
- 2 tablespoons sour cream
- 2 tablespoons honey Little nutmeg
Preparation: Into a blender lace all the ingredients and blend them a few minutes. Pour into glasses and while it is fresh enjoy the juice.
Shake replaces snack or you can drink it in addition to breakfast.